wholeheartedly being here now
desireless, notion-less emptiness
right effort, leading to no effort
totally subjective body-mind-universe
big mind, and small mind, are one mind
being shikantaza, being koan
merging, being absorbed
koan "Who am I?"
koan "What is This"
aware, present and inclusive
each moment fresh, and new
the self selfing itself, for itself
the dharma gate of joy and ease
innocence of Time
consciousness becoming conscious of itself
One must disappear in the sitting
don't go anywhere, just stay here
being empty of oneself
no preferences, desires or aversions
non objective, free of objects
dropping off body and mind
letting go of ideas, ideals
no ego, I, me or mine
no hope or expectation, conscious or unconscious
releasing all energy, and effort
not gaining, attaining, accomplishing
"when we sit we are nothing, we do not even realize what we are"
"not clinging to self, not even holding a perception of self"
awareness resting on awareness