Desire, Advise, and Prayers
The sixth patriarch's advice on how to Live, learn, and teach.
Six Words to relax, and rest.
Some simple approaches to Mindfulness Practices
Zen, Zazen, and Shikentaza, taught by Catholic Priests.
Guidelines, from Sheri Huber, a Zen teacher.
Circulating energy as a preface to Zazen.
Self-Expression in troubled relationships.
Personal peace, and pitfalls in approaching peace.
Awakenings of great beings.
Just relax, be kind, appreciate and enjoy your life.
May all beings be well, happy, and peaceful
And may they live joyously in safety and freedom
May those of us who are afflicted and suffering
Find Meaning, Purpose, Virtue, and Even Happiness
In living through, and with,
Suffering and Affliction
A Meal Chant in Zen monasteries and retreats.
Two Vows chanted in some Zen monasteries and retreats.
Back to Mind and Meditation